Auteur: Barkhuis, uitgever: Barkhuis
Paperback, 2017 | Engels | 132 pagina's | 9789492444134 | 24,2 x 17,1 x 1,1 cm
Tweedehands: Als nieuw
Mooi als nieuw. Stevig verpakt binnen 1-2 werkdagen in huis, bezorgd door PostNL.
Today, we seem more obsessed with our health than ever. We go to the gym in huge numbers and eat superfoods; we take power naps and are into mindfulness; our bathrooms are little wellness centres and we seek fresh air in specially allocated green zones. But is this really just a modern trend? As Gelukkig Gezond! shows, we have in fact always been fixated on staying healthy. For many centuries, a healthy lifestyle was understood in the context of six lifestyle factors: climate, diet, exercise, sleeping patterns, detox and emotional balance. This book will look at the history of these factors and how they relate to modern ideas of health. This book is bilingual: all text is available both in Dutch and in English.