Eating Clean - The 21-Day Plan to Detox, Fight Inflammation and Reset Your Body

Artikelnummer: 9050B1743
Aantal: 1

Auteur: Amie Valpone, uitgever: Houghton Mifflin Harcourt Publishing Company
Paperback, druk 2016 | Engels | 328 pagina's | 9780544546462 | 22,6 x 20,3 x 2,5 cm

Tweedehands: Als nieuw
In nieuwstaat. Stevig verpakt en bezorgd door PostNL.


Beschrijving
After suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Arnie Valpone, creator of TheHealthyApple.com, healed herself through clean eating and detoxing. In Eating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthy and satisfied such as Velvety Pear and Fennel Soup, Carrot Fettuccine with Sun-Dried Tomatoes and Pumpkin Seeds, and Vanilla Bean Coconut Ice Cream. With this book, readers are able to get the support they need on their path toward wellness.

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